A Birth Spectrum Space
A casual circle honoring every step of the reproductive journey.
Welcome!
Whether you are dreaming of conception, carrying life, navigating the fourth trimester, or holding the sacred grief of loss—you have a place at this table.

Held is a low-pressure, spiritual, and deeply supportive community circle. We meet at the Jericho Town Library to share stories, honor our body's transitions, and build a village that holds space for the entire spectrum of birth.

Who this space is for:
  • Preconception: Those dreaming, planning, or navigating the journey to conceive.
  • Pregnancy: Those carrying life and preparing for the spiritual threshold of birth.
  • Postpartum: Those navigating the raw, transformative waters of the fourth trimester.
  • Loss: Those walking through the quiet landscape of miscarriage, stillbirth, or infant loss.

  • What to Expect:

    • Casual Storytelling: An open format to share your joys, fears, shadows, and triumphs without judgment.
    • Roots-Based Wisdom: We weave in ancestral birth perspectives, holistic support, and deep listening.
    • Grounded Meditation: Gentle, guided visualization and breathwork to anchor you in your body, calm the nervous system, and honor your current transition.
    • Somatic & Yoga Movement: Intuitive, accessible yoga practices designed to release tension, create space, and safely support your body at any stage of the spectrum.
    • Comfort: Comfortable seating, and a soft landing place to just be.

    - Date: The last Saturday of every Month: NEXT DATE: August 29

    - Time: 4:00pm-5:30pm

    - Location: Jericho Town Library; 7 Jericho Center Circle, Jericho VT 05465

    - Exchange: Sliding Scale donation based offering| Suggested: $15-$20-$30

    Payment options: Cash/Check/Venmo

    *IMPORTANT NOTE!: Starting July of 2026, I am implementing a $10 cancellation fee for anyone who cancels less than 24 hours before an event. Teaching yoga and hosting these gatherings is a primary source of my income, so late cancellations directly impact my livelihood and prevent others on the waitlist from attending. This policy will operate on an honor system, and payments can be sent via Venmo to @deannabartlettyoga. Thank you so much for respecting my time and supporting my work in our community!

    To help  prepare the space with enough yoga props and keep you updated on schedule changes, please share a few details below.

    If you have any questions feel free to reach out directly! 
    deannabartlettyoga@gmail.com
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