Brotherhood - Pupose - Self-Mastery: Apply to join Zen Men
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Email *
First Name *
Last Name *
Phone number *
What's your age?
Where are you in your career (e.g., early and eager, mid and jaded, late and satisfied . . .)?
What does your romantic life look like (e.g., single and searching, partnered and problematic, coupled and content . . .)?
 How's your physical health and fitness (e.g., eating more pizza than protein and not particularly active; lifting, moving and eating well, striving for fitness but could do better . . .)?
 How's your mental and spiritual health (e.g., frequent anger/anxiety/low mood; feeling mostly calm, focused and connected; feeling okay but not particularly connected . . .)?
What are you seeking to improve in your life (e.g., experience less stress, have a greater sense of purpose, lose weight, have more energy, improve relationships, connect with other men on the growth path for support and guidance)? The more specific your answer, the better.
What are your highest values and how do you express those in your life?
If invited to join the Zen Men's Group, what qualities will you contribute to the brotherhood?
What's your experience with therapy, breathwork, meditation, yoga and other modalities of personal development?
What is your greatest personal challenge right now?
How long have you been working on that challenge?
What have you tried to achieve that goal or overcome that challenge?
Of the things you tried, what was helpful and what wasn't?
Now, being completely honest with yourself, what do you think is stopping you from achieving that goal? (The more specific your answer, the more helpful I can be on our call.)
How does this challenge affect your life? For example, how does it affect your energy on a daily basis? Your mood? Your willingness to eat well, exercise, get to sleep/wake on time, etc? How does it affect your self-image and your inner narrative? How does it affect your ability to be present with those you love, doing what matters, without being trapped in unhelpful patterns of thinking?
Is that challenge something you want to work on in the Zen Men's Group? If yes, on a scale from 1 - 10 (with 1 being "not committed" and 10 being "fully committed") how committed are you to showing up and doing what it takes to solve this problem/achieve this goal?
I'm still in the brainstorming phase and not ready to take action.
I'm done talking about it. I'm committed to action.
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What will your life look like when this problem is solved/this goal is achieved? How would you like to feel on a daily basis?
A men's group is only as strong as its weakest member. The Zen Men's Group creates a confidential and safe container where men bring their whole self, especially their more difficult parts. How comfortable are you talking about your experience and hearing others talk about theirs?
Are you willing to make the investment necessary to have a professional guide you and a brotherhood support you in achieving this goal/solving this problem once and for all?
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