Offensive Academy Sign Up - Austin
Location: Westridge Middle School

When: Monday, September 23rd

Boys Ages: 10 - 16

Time: 6 PM - 7:30 PM

Cost: $60 Cash, Check (Chris Bocklet) or Venmo @Chris-Bocklet

Questions Contact: Chris.X10lacrosse@gmail.com
TRAINING MISSION
The goal is to teach offensive players a training system to increase skill level and lacrosse IQ. With a focus on player development, we provide a hybrid style of training with an emphasis on speed, agility and conditioning.

DODGING

From a split dodge to an inside roll to a z-dodge, players will learn how to execute all dodges from anywhere on the field. Understanding where on the field we want to get and how to use changes in speed and direction along with body positioning to get there.

SHOOTING

Players will learn a system for shooting time and room, on the run and out of the dodge. This will lead to more accurate, efficient and consistent shooting.

STICK PROTECTION

A point of emphasis at all of our training sessions is stick protection. It is important that attackmen always have their stick in position to set them up for success and protect the ball from opposing defenders.

SPEED & AGILITY

Players will go through high-intensity circuit training focusing on game speed repetitions while performing skills needed to take midfielders and attackmen’s game to the next level.

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