“I don’t have time.”“I don’t know what to eat.”“I have no self-control or willpower.”“I don’t have support at home.”“I don’t know how to cook/I never cook.”“I’m exhausted in the morning and after work.”“I’ve got kids under foot all day.”“I can’t afford a gym or to eat healthy.”“I can’t exercise at home.”“I’ve tried everything.”“I’ve fallen off the wagon so many times that they issued me a frequent-faller card!”
Listen. I hear you. I felt the exact same way you do now. But I never stopped looking for a solution.I found help.
You don’t know what you don’t know, and I happen to know that there IS a solution. I’d love to hear your needs and suggest a recommendation that fits you.