Silent Retreat - March 28, 2020
Yes, I plan on attending the Sarasota Mindfulness Institute March Silent Retreat.The retreat is a gift to our community to celebrate the 10th anniversary of the Sarasota Mindfulness Institute.
This one day retreat will be on March 28, from 10:00am - 3:00pm, will be held in silence in the Lexow Room at the Unitarian Universalist Church (3975 Fruitville Road, Sarasota.

Please bring a bag lunch and any drinks you will want. Water, tea, chairs, zabutons and zafus are provided. There will be places for walking meditation outside if the weather permits. The theme of the retreat is 'Loving kindness and compassion' and there will be short talks and a guided meditation. Sitting meditation will be followed by walking meditation in a rhythm appropriate for the day. Everyone is welcome to attend. Please join us!

Registration is required: https://www.sarasotamindfulness.org/silent-retreat. Once you have registered you will receive an e-mail confirmation.

If you have questions or need to cancel please send an e-mail to SMI@sarasotamindfulness.org.
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