Workshop Choice 2
Please select your second choice for the peer-led workshop options. We will do our best to make it happen!
Build Your Own Brain: After a busy week at school, does your mind feel like Play-Doh? In our session we'll be using actual Play-Doh to explain how the brain really works. We'll teach you to harness its true power and have it work for you!
School, Pressure, Strategies: Between our full academic schedules, extracurriculars and the ever present college pressures, teens are just plain burned out. Come to this session to share experiences, gain strategies and learn how you can make life more manageable for yourself.
Stress Relief and Self Care: How much time do you take for yourself for self-care? What do you make of your self-care strategies? Come, leave your stress at the door and sample a few different avenues for self-care that you can implement in your lives.