7 Cups Member Compassion Course
Welcome to the first EVER member compassion course! Please take this course to learn more about appropriate behavior in the group support chat rooms and how to get the most out of your time there! We want to encourage you to be supportive, loving and kind to all you encounter!
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Member Name *
Which of the following represent what it means to show compassion? *
Describe what it means to show compassion in your own words. *
2 - 5 sentences!
Our group support chat rooms are helping each other learn & grow. What skills are helpful in this endeavor? *
Check all that apply
Required
Describe a time in your life when you offered support to someone? *
Be specific and let us know what it felt like to be a support to someone in their time of need?
"I am feeling really down right now, my significant other and I just broke up." *
Please pick the best reply to this person in need.
Required
"I am feeling really down right now, my significant other and I just broke up." *
Please write in your own words how you would reply to your peer.
"I am very angry right now, I feel like I want to punch a wall!" *
Please reply to your peer in a way which demonstrates compassion.
Required
"I am very angry right now, I feel like I want to punch a wall!" *
Please write in your own words how you would reply to this peer.
Imagine you are starting to feel upset by another chat room participant, what could you do to protect yourself and your personal boundaries? *
Pick the best reply.
Required
Explain which box you checked in the above question & why. *
"I need some advice, has anyone tried the new depression medication." *
Please pick the best reply to this comment.
Required
Please write this sentence in your own words: I vow to be supportive and understanding in the chat room setting. *
Submit
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