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Food Pyramid Quiz
Test your knowledge of the traditional food pyramid with this 10-question quiz, covering the essential food groups and daily serving recommendations. Learn about balanced diets and the role of various foods in maintaining a healthy lifestyle!
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What food group includes milk, cheese, and yogurt?
10 points
Grains
Dairy
Protein
Clear selection
Which of the following is a source of protein, according to the food pyramid?
10 points
Fish
Rice
Lettuce
Clear selection
How many servings of vegetables are recommended per day according to the traditional food pyramid?
10 points
1-2 servings
3-5 servings
6-11 servings
Clear selection
Which food group is at the top of the food pyramid, meaning it should be eaten sparingly?
10 points
Dairy
Fats, oils, and sweets
Vegetables
Clear selection
Which food group is at the base of the food pyramid, representing the largest portion of a balanced diet?
10 points
Fats and oils
Grains
Proteins
Clear selection
The protein food group includes which of the following foods?
10 points
Carrots
Beans
Apples
Clear selection
How many servings of fruit should you eat daily, according to the traditional food pyramid?
10 points
2-4 servings
5-7 servings
8-10 servings
Clear selection
Which of the following is a good source of healthy fats?
10 points
Olive oil
Butter
Soda
Clear selection
Which of these foods belongs to the grains group?
10 points
Eggs
Oatmeal
Cheese
Clear selection
Which of these foods is part of the fruit and vegetable group?
10 points
Apples
Chicken
Bread
Clear selection
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