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Bone and Joint Health Program
Fitness for Health’s new Bone Health program uses state-of-the art technology to target and stimulate all the major muscle groups of the body to safely increase bone health, posture, balance, and stability through the body’s natural adaptive response.
B Social Skills Summer Program (ages 4 - 10)
Fitness for Health was voted BEST SPECIAL NEEDS SUMMER PROGRAM in 2016, 2017, and 2018 in Washington Wash Family Magazine. Fitness for Health professionals in collaboration with Center for Communication and Learning Speech Language Pathologists, will provide an integrated movement and social thinking® program. Our summer program will integrate social cognitive thinking with motor activities.
B Social Summer Program - Social Skills and Team Building (ages 11 - 16)
Fitness for Health was voted BEST SPECIAL NEEDS SUMMER PROGRAM in 2016, 2017, and 2018 in Washington Family Magazine. Fitness for Health professionals in collaboration with Center for Communication and Learning Speech Language Pathologists, will provide an integrated movement and social thinking® program. Our summer program will integrate social cognitive thinking with motor activities.
EDGE Training – Athletic Performance Development
We will work on mental processing, balance, proprioception, motor planning, motor sequencing, visual motor function, and conditioning. All are areas that will make the difference – and give you the EDGE during game time.
Home Schoolers
This fifty minute, one time a week class will help students achieve their physical education requirements while further developing their gross motor skills, social interactions, body awareness and self-confidence.
Open House: First Sunday of Every Month 5pm-6pm
Come tour our state of the art facility while your children get to work out with our integrated movement specialists.
Tween and Teen Think It, Move It for Students with Social Challenges
ZamDance
ZamDance is a high impact dance fitness program for children and adults with developmental differences. The program introduces a structured environment while allowing the students to move at their own pace. They are entertained by the music and dance movements. This class also keeps the students happily engaged while learning different dance steps such as MERENGUE, JAZZ, and HIP-HOP!
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