Abs Forever Online Training and Nutrition application form
Online Coaching is really the most effective and affordable way I can offer my services as a Body Transformation Coach. With Online Coaching, I'm like your very own virtual personal fitness consultant...here for your every health and fitness need!
Basically: everything I do with my in-person clients, except done through the web via email.

Fill out the application below to see if you are a good fit and I'll get back to you within 24 hours - unless I'm fighting crime, then it may take longer (shh don't tell anyone)

The data on this form will be collected and only accessible to you (The client) and myself.
Full Name *
Email *
Whatsapp number *
Please write your whatsapp number with the country code
Country of residency *
Age *
Weight (kg) *
Height (cm) *
Gender? *
On a scale 1-10, how happy are you with your physique right now? *
Very unhappy
Very happy
What is your biggest problem right now and how can I help you? (The more specific you are the better I can help) *
What are you looking to achieve with me? *
What are your main goals? *
How long have you been training? *
Do you have access to a gym with equipment or do you train at home? Please describe the type of equipment you have access to *
Please describe what your training routine looks like? (if you are not training just say not training at the moment) *
Do you know how many Kcals per day you are eating right now? If yes, how do you count them? *
Any nutrition restrictions? (allergies, vegan/vegetarian...) *
Any injuries or limitations that I should know about? *
What is your occupation? *
On a scale of 1 to 10, 1 being "I just want to sit on the couch and eat cinnabons" and 10 being "I'll eat blended chicken and unicorn blood every day if that's what it takes", how committed are you to achieving your fitness goals?
Cinnabons
Unicorn blood
Clear selection
How many days per week can you train? *
Are You Ready To Invest Between 100 And 200 Euro (110 To 220 USD) Per Month To Reach Your Goals? *
Any other thing that you think I should know? (just write nothing is there is nothing else) *
Are you ready to crush this? Like, are you 100% ready to commit to the program and absolutely kill this together? *
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