Sign up for the CTE's Mindful Self-Compassion Community
Join us for an ongoing exploration of the benefits of practicing mindful self-compassion. This group will focus on the research of Dr. Kristin Neff and Dr. Chris Germer and the practices they have developed. We will go through a variety of resources on mindful self-compassion and learn some tools and techniques for putting it into practice in our own lives. Sign up for the group, and we’ll determine the best day / time / modality for our meetings.