Yoga & Wellness Day Retreat
This Yoga & Wellness Day Retreat is a day to get away and just be you!

The cost of the retreat includes Rise n' Shine Yoga, , Guided Silent Hike or Run or Road Ride, 10 Minute Neck Massage, Motivational Presentation, homemade nutritious snacks with lunch and Pampered Restorative Yoga. This is for all levels and you are encouraged to come alone or with friend. Either works as really, it is you connecting with you.

Next Date: Friday September 27th, 2019 OR Saturday October 26th, 2019
Time: 9:00am - 3:45pm
Cost: $100

To confirm your spot, please e-transfer $100 to and complete the registration below. Please note, the payment is nonrefundable (unless the retreat does not run) as space is limited and trying to find a person to fill the spot given summer schedules and lack of notice is very difficult.

One week prior to the date of the retreat, we will send you out an email with all the things you will need to bring and any last minute details.
Name *
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Email *
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Phone Number *
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Emergency Contact *
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Emergency Contact Phone Number *
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Which day retreat are you registering for? *
Do you have any food allergies we should be aware of?
Your answer
For the silent hike, which would you prefer for that best suits you?
The food will be all healthy options, however, is there anything we should be aware of in terms of your likes or dislikes?
Your answer
We are excited for a day connecting with YOU. Being just YOU.
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