Wellness Walks in the Woods
If you'd like to know about upcoming hikes/well-being walks organized by Amy Hoogervorst/AAH Coaching and Consulting LLC, please fill out the form below for each participant and accept the waiver below.

This is an opportunity to get outside and explore trails in central NC with other women who want to hike but not go alone. No official program is planned for this activity; it's simply one of Amy's offerings of "grace and space for a healthier you." All are welcome.

Registering here does not obligate you to hike, but it will allow you to receive detailed information about upcoming hikes, including location and difficulty, ahead of each scheduled event. (Most hikes will be rated easy to moderate.)  For questions, contact Amy at amyhoogervorst.com/contact

Upcoming Dates:
Sunday, Nov. 21, 1 p.m.
Tuesday, Dec. 7, 1 p.m.
Saturday, Dec. 11, 1 p.m.
Tuesday, Jan. 4, 1 p.m.



I, ________________, hereby release AAH Coaching and Consulting LLC from any and all liability arising from any incident, act of omission or commission which occurs while I participate in a hike or walk outing organized by Amy Hoogervorst and/or AAH Coaching and Consulting LLC.

I recognize that exercise is not without some risk of minor and/or serious injury. I understand these risks and also the benefits of exercise. I agree to be solely responsible for any and all costs, damages and expenses incurred by me as a result of any injury sustained by me while participating in this hike, including carpools, and agree not to hold AAH Coaching and Consulting LLC and/or its organizers responsible in any way for any such injury. By registering online for and participating in any hike, walk, or activity organized by Amy Hoogervorst and/or AAH Coaching and Consulting LLC, I agree to the terms of this waiver.


Please fill out the form below for each participant. Thank you! Looking forward to you joining us soon!
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I agree to the waiver above and am at least 18 years old. *
What's your full name? *
What's your email address? *
What's your mobile phone number? *
Who's your emergency contact? *
What's the emergency contact's phone number? *
Do you have any allergies or health conditions that might affect your ability to participate? (i.e., allergy to bee stings, physical limitations) If so, please give details as appropriate. *
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