Yoga and Meditation Group sign up
Starting on October 27th for 6 - 7:30 pm in Phillipa's Place at the Unitarian Universalist Church of Savannah at 311 E. Harris St. Led by Sara Breyfogle, yoga teacher and music therapist. Together we will share the special practice of yoga: move on the mat through simple yoga poses, learn breathing practices, chant ancient Sanskrit mantras, and delve into meditation. As a group we will join in sangha, or togetherness, to cultivate spiritual awareness. Questions? Contact breyfoglesv@gmail.com
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