Online Client Training Form
Kindly complete our client joining form and disclaimer before participating in any of the CREW Pilates (or partner studios/instructors) online sessions.
Name & Surname
DISCLAIMER: I am participating in physical activity hosted by CREW Pilates and their partner studios/instructors that may be strenuous or cause injury. I acknowledge that these sessions are instructed online and that I am participating in them at my own risk. I represent and warrant that I am physically fit and have no undisclosed medical condition that would prevent my full participation in these sessions online. I understand that it is my responsibility to consult with a physician prior to and regarding my participation online at CREW Pilates . I agree to assume full responsibility for any risks, injury or damage which I might incur as a result of participation in these activities or as a result of negligence. I, my heirs or legal representatives forever release CREW Pilates, Bianca Ljungberg or participating studios and their respective instructors from any claim I may have against CREW Pilates and its instructors for any injury, damages or death that I may sustain as a result of participating in these activities.
How many sessions have you participated in at the CREW Pilates studio in Antibes, France or any of our partner studios?
Less than 5
How experienced would you say you are in mat work Pilates?
Previous/current health concerns
Spine/back or neck
Depression, anxiety or mood disorder
Disease (Auto-immune, cancer or other)
Please provide us with some detail on your answers above
How is your lifestyle generally?
Not too healthy, sedentary lifestyle
I usually eat well, sleep well and exercise regularly
Generally, how is stress and the global lock down affecting you at this time?
I am relatively unaffected
I feel emotionally and mentally unwell at times; anxiety; I feel overwhelmed; I have trouble breathing or staying positive on a daily basis
I am not sleeping well or I am sleeping too much; tiredness; low on energy
I am not able to move/exercise as much as before; I am not getting out in the day; I cannot go for short walks or spend time in nature
I have lost my income or there is financial instability where there wasn't before; fear and uncertainty about my future
I have lost a regular routine and have difficulties getting things done in the day
My body is in more physical pain than it was before
I am not well connected socially; feeling alone and unsupported; I don't have anyone to talk to and share how I am feeling
What do you aim to gain from the group Pilates sessions over the COVID-19 crisis?
Are you interested in attending any of the following online through CREW Pilates?
Personal training workouts
Private Pilates mat sessions
Look after yourself. We hope to see you online soon.
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