NEISD Fitness Demonstration Event

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Join your BCBSTX Wellness Coordinator in the NEISD gym to learn how to use the strength and cardio equipment, as well as what exercises to complete for your health and fitness goals. These fitness demonstrations will be offered over the course of 3 days (02/06-02/08) with two time slots to choose from each day. You can pop in at anytime within the time slot you choose!

Athletic apparel is not required to attend this event, but please wear closed toed shoes. No prior fitness experience is necessary, and all levels are welcome.

Prior to attending this event, please complete the NEISD Gym Release form (found on the employee wellness website at www.neisd.net/wellness) and email it to mwinsl@neisd.net to obtain badge access.

NEISD Gym Address: 10333 Broadway, San Antonio, Tx 78217

First and Last Name *

NEISD Email Address *

Please select the day and time you are interested in attending. *

Tuesday 02/06 Lunch Session (11am - 12:30pm)

Tuesday 02/06 Evening Session (3:30pm - 5:30pm)

Wednesday 02/07 Morning Session (6:30am - 8:30am)

Wednesday 02/07 Lunch Session (11am - 12:30pm)

Thursday 02/08 Lunch Session (11am - 12:30pm)

Thursday 02/08 Evening Session (3:30pm - 5:30pm)

Required

OPTIONAL: What are you hoping to learn from this event?

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