Online LIVE Gentle Yoga class March 1st a 7:45 - 8:30pm.
This class is for everyone and it's the practice of breathing and mindfulness with intentional body postures. Help calm our body and release the physical tension in the muscles/facia.
You can do this class with or without the use of essential oils.
Class is $8 you can Venmo or Paypal:
- Paypal link:
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