Velodonnas Cyclocross Skills Clinic
Date: Saturday August 19th, 2017
Time: 10:00 AM - 12:00 PM
Meeting: Whittier Park (Fort Gibraltar parking lot) 866 St. Joseph
Who: All cyclists 11 years old or older. All abilities welcome.
Contact us at 204-791-3195 or ride@velodonnas.ca
CLINIC INFORMATION.
Skills We’ll Cover:

The Basics – pedal stroke, braking, shifting, cornering, getting out of the saddle
Mounts and Dismounts
Carrying the bike
Starts – bike & body contact, touching wheels
Hurdles and run ups

What to Bring:

HELMET – mandatory, no helmet=no riding
Cross or Mountain Bike
Water bottle and water
Granola bar or something like that (snacks)
Emergency contact & medical (if app.) information (e.g. card in your pocket, Road ID wristband etc.)
Your enthusiasm for learning new skills / improving skills you already have / challenging yourself

Free for Velodonnas Cycling Club members
$10 for non-members

www.velodonnas.ca

PARTICIPANT INFORMATION
Name *
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Email *
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