Self-Awareness happens through reflection. You can have numerous experiences in your life, but still lack self-awareness. You need to take the time to step outside of your experiences and reflect on them. The key areas for self-awareness include our personality traits, personal values, emotions, habits, and the psychological needs that motivate our behaviors.
Self-awareness and/or Self Discovery is about knowing and understanding
1. Your beliefs and principles
2. What you value and what is important to you ·
3. What motivates you
4. Your own emotions
5. Your thinking patterns
6. Your tendencies to react to certain situations ·
7. what you want
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