MSA Yoga: Free Yoga Classes

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MSA Yoga: Free Yoga Classes - Register Here

MSA Yoga is hosted by MSA Leadership & Volunteering

'I absolutely loved your yoga sequence today and found it very good for reducing stress. I was initially hesitant to come to class but now I will certainly do my best to make it each following week, which is certainly a testament to how much I love the class. The gratitude, chants, facial massages, mindfulness and stretches were really nice and soothing. You’ve taught me so much today. I wanted to express my warm gratitude.' - Erica

What happens after we register?
You will be emailed a reminder each week before class with the class location.

What do I need to bring to class?

You will need to bring your own Yoga mat, water bottle, and any other support equipment you may use

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2025 Semester 1 Yoga Classes

Mondays: 5pm-6:15pm with Chaitravi

Tuesdays: 5pm-6:30pm with Ananya

Wednesdays: 5pm-6 pm with Rushali

Thursdays: 5pm-6:30pm with Padmini

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First Name

Surname

Email Address

Mobile Number

Student ID

Student Type

Domestic

International

Exchange

Clear selection

Student Type

Undergraduate Student

Postgraduate Student

Clear selection

Faculty

Arts

Education

Eng

Law

Nursing & Medical Science

Science

Other:

Clear selection

Course Title

Major/Minor

What experience do you have with yoga?

Zero Experience, complete novice

Some, have done a couple of classes, or tried informally, but otherwise not much

I used to do yoga regularly, but not recently

I love yoga, I would say I have coordination and am unlikely to fall on my face

Which Yoga Sessions do you wish to register for?

Mondays: 5pm-6:15pm with Chaitravi

Tuesdays: 5pm-6:30pm with Ananya

Wednesdays: 5pm-6 pm with Rushali

Thursdays: 5pm-6:30pm with Padmini

Attendance

Which Semester 1 Class weeks do you wish to attend?

None

All Classes (Week 1-12)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

Do you have any injuries or physical concerns we should be aware of?

What are you hoping to gain from these sessions? (eg, improved flexibility, mindfulness, time away from a desk etc?)

How did you find out about this program?

Social Media

Friend or Family

Faculty / Orientation information

I was contacted from previous events

Other:

Would you be interested in helping us implement the program? This would be a volunteer role to help us run classes

Yes, I am interested

No, I am not interested

Clear selection

Any other comments you would like to make?

Thank you for registering for MSA Yoga! Your instructor will send you reminder email before each session.

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