Sensitivity Self Assessment
Do you think you might be a highly sensitive person? Take the following assessment to find out. Respond to each statement by indicating how true the statement is for you.
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I consider myself to be a deep thinker.
Not at all true
Very true
I am sensitive to people's feelings and well-being, even people I don't know very well.
Not at all true
Very true
I am a creative person.
Not at all true
Very true
I am usually very conscientious.
Not at all true
Very true
I feel more deeply than most people I know.
Not at all true
Very true
I have a soft spot for animals and their well-being.
Not at all true
Very true
Authenticity is very important to me.
Not at all true
Very true
It is important for me to do meaningful work.
Not at all true
Very true
I prefer deep conversations to small talk, even with people I have just met.
Not at all true
Very true
I am a good problem solver.
Not at all true
Very true
I am uncomfortable in environments that are loud or that have a lot going on at once.
Not at all true
Very true
I feel irritable when I am hungry.
Not at all true
Very true
I am emotionally moved by music, nature, and the arts.
Not at all true
Very true
I get overwhelmed when I have too many things to do at one time.
Not at all true
Very true
I am more empathetic than most people I know.
Not at all true
Very true
It takes me a while to make decisions.
Not at all true
Very true
I prefer to work in a quiet and calm environment.
Not at all true
Very true
I avoid violent movies and images.
Not at all true
Very true
I easily notice when other people are feeling uncomfortable or overwhelmed.
Not true at all
Very true
I tend to feel uncomfortable presenting or performing in front of an audience.
Not at all true
Very true
I recharge best by having time to myself.
Not at all true
Very true
I easily notice subtleties in people and in my environment.
Not at all true
Very true
I am an intuitive person.
Not at all true
Very true
Exubero | Coaching & Personal Development
More You Than You've Ever Been. | 970-593-8196 | www.exuberocoaching.com
A copy of your responses will be emailed to the address you provided.
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