Feelings and relationships are complicated!
This afternoon workshop will present a basic understanding of common emotional patterns, while offering ways of working skillfully with these dynamics in the midst of dharma practice, on the mat and in the world. Such an awareness is especially valuable as our meditation deepens and the whole of the psyche becomes increasingly activated. Understanding how to work effectively with what we often discover are hidden feelings and defenses gives us the power to begin transforming them into significant opportunities – gateways that lead to deeper dharma practice and a more authentic, open-hearted way of life.
We have a limited number of in-person spaces.
Schedule:
In-person registration begins at 1:00
Workshop begins promptly at 1:30
Short breaks as needed, as well as time for discussion
We’ll end at 5:30 with a light supper for those who can stay
Program Cost :
Windhorse Members, in-person: $25.00
Windhorse Members, on Zoom: $15.00
Non-members, in-person: $35.00
Non-members, on Zoom: $25.00
