Hi, my name is Devinlee. I have been apart of Body N Brain since 2018. From my experience of teaching Yoga & Tai-Chi, I came across teaching to kids. It first started as a private session, then from groups, schools, and outreaches. Now I committed myself to learn more of how to be apart of younger kids life, to guide them and mentor them. The family kids class use an exciting combination of physical, emotional, and cognitive exercises to tap into your infinite brain potential. It is a program to empower children and adults to improve their focus, confidence, memory, creativity, and emotional wellness while reducing stress and anxiety. Giving them stability to balance themselves.

This class is good for:
 
Kids: Our classes and leadership programs empower kids ages 4-16 to maximize their brain potential.

Adults: Our classes teach relaxation and mindfulness to create optimal life balance to apply in everyday life.

Families: Family class brings health and happiness, bringing more of a connection on seeing each other growth with compassion.

Register below to receive email updates with class information, schedule & the links to free online classes.  We will try our best to provide these classes as scheduled, however we might need to change times or instructor depending on their availability. We will send you updates of changes when it happens.

 You are going to experience:
    - 55 minutes group classes weekly (55 minutes exercise + 5 minutes Q&A and good news)