Anger questionnaire
Name *
In the past 7 days...
1 Never  
2 Rarely  
3 Sometimes  
4 Often  
5 Always
When I was frustrated, I let it show
I was irritated more than people knew
I felt envious of others
I disagreed with people
I felt angry
When I was mad at someone, I gave them the silent treatment
I felt like breaking things
I felt like I was ready to explode
When I was angry, I sulked
I felt resentful when I didn't get my way
I felt guilty about my anger
Clear selection
In the past 7 days...
1 Never  
2 Rarely  
3 Sometimes  
4 Often  
5 Always
I felt bitter about things
I felt that people were trying to anger me
I held grudges towards others
I was grouchy
I was stubborn with others
I felt annoyed
I had a bad temper
I had trouble controlling my temper
I felt like I needed help for my anger
I felt like yelling at someone
Just being around people irritated me
Clear selection
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