Individual Sailing Workouts
Couldn't make it to team workouts? Log your workout here so we know you're in shape and ready to go to regattas! Fill this out every time you work out or just once during the week. You should be logging at least 2 hours weekly or some athletic equivalent. Thanks!
Name
Your answer
Date(s)
Your answer
What'd you do? (activity and duration)
Your answer
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