Frisbee Rob's Get Unplugg'd Challenge
I challenge you to go ONE DAY without screens. That means instead of playing video games, play outside. Instead of watching a movie, read a book. Instead of watching tv, go play a sport. Instead of going on social media, go hang out with your friends.

I want you to develop self-discipline about how much time you are spending using technology and in front of a screen. Technology can be amazing when used to help improve ourselves, communicate with our friends & family and make life easier.

But if we are passionate about something and we end up spending 2, 3, 4 or more hours everyday in front of a screen, then we won't have the chance to explore and discover how much we can love our passion and how good we can become.

If you complete my challenge, you could win something. But the real value is knowing that you can get off screens if you want to. If you try the challenge, that's a victory and if you complete the challenge, then you should be proud of yourself because you have proved to yourself that you can do it.

I believe in you. But I want you to believe in yourself first.

Frisbee Rob

Your name (first and last) *
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Your email/instagram/facebook name (How can I contact you?) *
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Your school (So I know where to send your award) *
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What did you do instead? (I'd love to know!) *
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How many hours did you go? (or days!) *
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Why did you do this challenge? *
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What did you learn from this challenge? (Help me help others!) *
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