Are you dating inside a system that's distorting your decisions?

This quiz is about dating apps and how they shape your patterns—how you swipe, message, and match. Many of those patterns aren’t just personal quirks; they’re the result of ChoiceTech—digital systems that influence how we think and what we choose. Let’s find out if your current online dating habits are truly working with you—or quietly working against you.

Note for cellphone users: The quiz experience is smoother if you hold your phone horizontally (landscape mode) so you can easily view and compare options.

Scoring: Use your score as a prompt—not a label. The goal isn’t perfection. It’s alignment.

• 0–3: Your habits are mostly aligned with your dating intentions and energy.

• 4–7: There are signs of friction—your current habits are likely being shaped by app dynamics, tech defaults, and information overload in ways that aren’t serving your deeper goals.

• 8–12: Your current dating habits may be significantly misaligned with your values or desires—likely influenced by decision fatigue, choice inflation, or platform design. These are solvable problems, not personal flaws. Recalibrating your strategies can shift the whole experience.
  

This quiz was created by Remake The Rules, a coaching and consulting practice that helps people rethink decision making in a tech-saturated world. If you're curious how to realign your dating decisions with your actual goals, I’d love to help. Book a free discovery call or explore more at remaketherules.com.