JSH SHINE - Online Fitness Sessions for Seniors

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JSH SHINE (Senior's Health, Involvement, Nourishment & Entertainment) initiative brings back the Online Strength training Sessions for anyone 50 and above. These exercises are designed by Physiotherapist Ketul Shah.

Online Exercises Schedule : Mon, Wed, Thu - 8pm- 9pm

Have questions or want to volunteer?

Harrsha A Bhora (701) 200 2397

Full Legal Name *

Email *

Cell Phone Number (for Whatsapp group) *

You will need resistance bands to maximize the benefits.

Example where you can buy:

Link to buy the long resistance band:

https://a.co/d/3TODdaS

Link to buy small resistance band

https://a.co/d/dwYhfSd

Read and agree JSH SHINE Fitness Program Liability Waiver. *

By selecting this I attest that I have fully read the liability waiver and agree with all terms and conditions.

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