Cardio Charleston
That's right, we're combining Charleston dancing with cardio training! During these weekly half hour classes, we will literally work our butts off. Improve your stamina, work on your dance posture, get a better sense of weight distribution and get fit doing it!

This is mainly a workout class, so please dress for the occasion. Gym shoes and workout clothes work better than leather dance shoes and a dress shirt.
Swing dancing is a very energetic activity. It is very likely to get sweaty while dancing. Please bring a towel and/or a fan, maybe an extra shirt.

This block will have ten classes, on Wednsesday nights: September 19 until November 21.
19:00-19:30 Cardio Charleston

Classes take place at the Key Town Swing Studio, Telderskade 48 in Leiden. It’s the old school building on the corner of the street. Please ring our doorbell, and someone will come and open the door for you. As we are on the second floor, this will take more than a few seconds ;)

These classes are €7,50 per class. This course consists of ten classes, bringing the total to €75. Adding a second course will give you a 25% discount on that course. Adding a third or more will give you a 50% discount on those courses. Discounts for our Solo Jazz Routine Trainings are specified separately.

Please note
1. Filling in this form does not guarantee your admission. We will inform you about your admission status depending on the total number of registrants and - in case of partnered classes - a good balance between leaders and followers.
2. When registering with a partner, both leader and follower need to fill in a separate form.
3. After signing up, you will receive an email with payment details. Please give this a couple of days, as we handle all registrations by hand.
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