Tell me about your goals! I want to know what you are looking to accomplish through coaching with us. Describe the results you would like to see in your body over the next 4 months to a year (be specific) *
Your answer
Why do you want to accomplish these results/goals? Go deeper within yourself rather than surface level goals. Think about how you will feel if you don't reach those goals. *
Your answer
Currently, what is the biggest challenge you are facing reaching your goals? In the "other" option at the bottom answer the reason you think you are facing these challenges. *
Required
What is your experience with tracking macros or calories? *
Your answer
If you are currently tracking, please tell me what your macros are now & how much weight you've been gaining/losing a week on those macros. If you are a total newbie-don't worry! That why we are here for plus we also provide personalized meal plans that shows you how simple and fun it can be to hit your macro targets.
Your answer
Do you have diagnosed health problems, physical limitations, or any history with eating disorders? *
Your answer
Explain your current fitness/exercise routine. What kind of workouts do you do? How frequently? Are you working with a trainer? *
Your answer
Are you ready to make a financial investment in your overall mindset, health, relationship with food & MORE, for a minimum commitment of 12 weeks? *
When's your IDEAL START date? *
Your answer
For competitors or interested in competing only, please answer below: 1-Have you COMPETED before? 2-Are You Interested in Competing in NPC/IFBB Competitions? 3-WHICH City / Country Do You Reside In? 4-Do you have a potential show date?