Club 3000m - Wednesday 10th October
Please specify your predicted 3k time below and preference for which wave to run in. We will divide the runners into at least two waves using a suitable time to keep the waves balanced. We expect there to be 2 waves.
Run or volunteer?
If you can't take part in the 3k, please select volunteer. If you want to run but will also volunteer, thank you very much but please just specify run for now.
Predicted 3k time
If you aren't sure what your 3k time will be, double your mile time. If you want to be more scientific, try a race time predictor like this:
. If you are volunteering, why not use this space to be creative.
This is just a guide to judge peoples preference. It does not guarantee you entry to either wave.
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