SATURDAY9am - Briefing & Safety, Pacing & Nutrition10am - Swim the course! 11am - Bike & Run - course will be marked with route arrows (we will follow the Barrelman bike course, run around Flatwater center)
6am - Course description and briefing6:15 to 8:30am - Run - course will be marked with route arrows and water jugs will be every 4km or so.
To confirm your registration, please send an e-transfer to firstname.lastname@example.org or email@example.com
Saturday only = $60+HST = $67.80Sunday only = $40+HST = $45.20Both days = $90+HST = $101.70
*We require a minimum number of athletes to register to make this event possible, if we don't reach minimum numbers, you will be given a refund.