Coaching - Enquire with Lucy
We help individuals who want to improve their body shape through muscle gain and/or fat loss. If you would like to be supported in both your training and nutrition by an evidence based coach then submit your interest below. All eligible applications will be contacted by email with further details.
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Email *
Full Name *
What are you looking to achieve and why? *
Do you have a strict timeframe for the goal? *
Have you ever tried to achieve this goal before? *
If yes, how would you rate the progress made? *
Have you ever used a Coach or Personal Trainer before? If yes, please give details of your experience *
Please state any training experience you have: (please include how long you have been exercising and what type) *
Please state any diet experience you have: (please include the name of any diets and anything you liked/disliked about them) *
Do you have any dietary requirements? If so please state.. *
Do you currently have any injuries? If so please state.. *
Would you like to establish a realistic and sustainable approach to achieving your goal through consultation? *
Would you like to follow a bespoke and structured training programme and have it reviewed weekly to ensure progression? *
Would you like to be coached through your nutrition to help improve and maintain your health, performance and body shape, as well as your knowledge of food? *
Are you open to being educated on training and nutrition by an evidence based coach? *
Would you benefit from support and accountability? *
On a scale of 1-10, how committed are you? *
I'm not ready for change
I couldn't be more excited for this journey!
How much are you willing to invest in your health and physical wellbeing? *
How did you hear about us? *
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