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Personal Training Intake Form
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Email
*
Your email
Email Address
*
Your answer
Please provide your first and last name:
Your answer
What is the best number to reach you?
Your answer
When were you born? Month/Date/Year
MM
/
DD
/
YYYY
Who is your personal physician? (phone number)
Your answer
How many times per week do you engage in physical actiivity?
Day
1
2
3
4
5
Days
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What health and fitness goals would you like to accomplish? Be specific
Your answer
What is a realistic timeframe in which you'd like to achieve your goals?
1-3 months
3-6 months
6 months or more
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Do you feel the assistance from a fitness professional could help you achieve your goals more efficiently, if so how?
Your answer
Do you personally have a history of any of the following?
heart problems
high blood pressure
Respiratory problems
Diabetes
Surgery in the last 3 months
Major illness or hospitalization in the last 3 months
Any illness or health problems not listed above
Do you have medical approval to participate in this program?
Yes
No
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Are you over the age of 35?
Yes
No
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Are you pregnant?
Yes
No
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Are you on any medications?
Yes
No
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If you answered "yes" to the previous question please list the name of the medication and what it's for:
Your answer
Do you smoke?
Yes
No
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Do you drink alcohol?
Never
Occasionally
Weekly
Daily
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Do you currently perform regular aerobic exercise? How often?
Never
1 day a week
2 days a week
3 days a week
4 days a week
5 days a week or more
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I acknowledge, to the best of my ability, that I am in good health and have no known medical problems that would restrict my ability to participate in this exercise program and the continuing and any ongoing personal training session
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No
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