Master Instructor (8+ years experience & Physiotherapist) - People who would need Privates with our rehab team are individuals pre & post pregnancy, injury recovery, scoliosis, lower back injuries, hip &shoulder injuries, athletic conditioning, post surgery recovery, specific muscle imbalance correction, postural correction etc
Senior Instructor (6+ years experience )- Specialises in control, flexibility and postural correction, along with helping you achieve your fitness goals. These sessions are ideal for advanced practitioners who wish to advance their technique with more attention or beginners wanting a bit more personalisation before jumping into group classes.
Junior Instructor- Your fitness goals will all be achieved with our Junior Instructing team. These sessions are ideal for beginners (with no injury histories or specific goals) who feel a bit overwhelmed by a class settings. Each session will be tailored to your specific fitness goals.
