Accelerate Hair Growth - Grow your hair Faster
How can you accelerate and stimulate your hair growth? There are several reasons why someone wants to make hair grow faster: a failed haircut, variety, dry and broken hair, etc. With these tips and tricks you can accelerate and stimulate your hair growth and your hair will grow between 1 and 3 centimeters per head. grow faster month.
Do You Want to Prevent Hair Loss?
Your hair grows faster in the summer than in the winter. Do you know how that comes? Hair grows faster when it is exposed to the vitamin D that is in sunlight. So come outside as often as possible and do not stay in a dark room.
A lack of protein is the main reason for dry hair and bad hair growth. To make your hair grow faster, you must therefore ensure that you eat enough protein. Proteins are found in meat, fish, eggs, milk, soy milk, cheese, lentils and beans. You can also regularly make a milkshake based on whey protein (for example from MannaVital). This is a high-quality protein supplement in powder form that is perfectly integrated into the body thanks to its perfect amino acid profile. The milkshake can be used to replace a meal (for example in combination with soup) or as breakfast. It is ideal to mix the whey protein with milk (or soy milk), a banana and a spoonful of nut paste. If you drink this every day, you give your hair growth a real boost.
To make your hair grow faster, it is recommended to take a vitamin B complex. This can be found in most hair growth preparations. However, you can also opt for brewer's yeast tablets or chlorella (both rich in vitamin B).
Vitamin B is also found in the following foods:
Whole grain cereals
Liver and kidneys
Nuts and dried fruits
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Silicon or Silicic Acid
Silicon or Silicic acid guarantees beautiful and firm hair. Silicon supplements are for sale in the health food store. Or you can opt for ponytail tea and / or nettle tea that is particularly rich in silicon. Do not forget to drink different cups every day.
Scalp massage is one of the most important aspects when it comes to stimulating and accelerating hair growth. Massage your scalp at least once a day, preferably every time you get the chance. With a good scalp massage, move the meat over the bone. Also the scalp lightly beaten is ideal to accelerate and stimulate hair growth.
Garlic and Onions
Some people swear by smearing the scalp with garlic or onions because they contain a lot of sulfur. Just before bedtime and then leave to work overnight is ideal. Because garlic is not always easy to massage directly into the scalp, you can also opt for olive oil in which you can put some cloves of garlic. Not convinced because of the smell? Then there is still shampoo based on garlic.
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Do not feel like massaging garlic oil in your scalp, try to massage your hair with lavender oil. For many people, lavender oil is a real panacea when it comes to hair growth. Massage the lavender oil into your hair once a week , wrap a towel around it and let it soak for 30 minutes before washing your hair.
Massage Aloe Vera into your scalp and let it work for at least one hour. Aloe Vera is packed with vitamins, minerals and proteins and really works wonders for hair growth.
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