NUTRITION 1-2-1
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How can I help you, what are your main goals when it comes to health and wellbeing? Please let me know what you would like help with. in detail. e.g. overall health, longevity, food freedom, weight goals, regain period. Please be specific.
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What is your biggest struggle, as of now, when trying to reach those goals? e.g. don’t know where to start, relationship with food, can’t change old habits etc. please go into detail.
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Have you ever had disordered eating patterns or an unhealthy relationship with food and fitness? 
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Are you READY to discover the best version of you?
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