Mindful Warrior Fitness Training

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Level Up Your Health & Wellness – Free 4-Part Workshop Series!
Connected Communities Neighborhood HUB and Mindful Warrior Training are teaming up to bring Beechwood & EMMA residents an opportunity to invest in YOU.

Join our Connected Communities Business Pitch Winner Massie for four Thursday night sessions designed to boost your body, mind, and spirit:

- Oct 9 – Nutrition & Healthy Eating: Simple, smart meal choices.

- Oct 16 – Mindset Integration: Break barriers & build resilience.

- Oct 23 – Fitness Fundamentals: Safe & sustainable movement

- Oct 30 – Full-Body Workout: Put it all into practice

This is a closed-cohort experience—you sign up once, commit to all four workshops, and walk away with real skills you can use for life. Open to ages 15+ (youth 15–17 need parental consent).

Free to join | Space is limited to 30 spots | 6pm

First Name *

Last name *

Email *

What neighborhood do you live in? *

Beechwood

EMMA

Other:

Check all that apply: *

I am a resident of Beechwood or EMMA

Donor

Community Partner: an organization that works in or for the community

Friend of the organization

Event attendee: none of the above apply to me, I am solely attending this event

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Waiver and Release of Liability

By signing below, I acknowledge and agree to the following:

I understand that participation in the Mindful Warrior Workshop at the Connected Communities HUB may involve physical activity and carries a risk of injury.

I voluntarily choose to participate (or allow my child/youth to participate) in this program.

I release and hold harmless Connected Communities, its staff, volunteers, and partners from any and all liability, claims, or demands arising from participation in this workshop, including but not limited to any injuries, accidents, or damages that may occur.

I understand that I am fully responsible for my own (or my child’s) health, safety, and well-being while participating in this program.

By checking this box, I confirm that I have read, understood, and agree to the terms above.

Required

How did you hear about this event? *

Social Media

Connected Communities Newsletter

School #33

East High School

Flyer in the neighborhood

Word of mouth: someone told me about this event

Canvassing: Connected Communities staff told me about it in the neighborhood

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