5 July 2017 - The Fear Course 09:15 - 16:30 hrs
Presented by David Wilkinson

Learn how to deal positively with and regulate your own
feelings and emotions with ease before delivering presentations.

By the end of this workshops participants will be able to:

• Analyse the nature of their own fears and emotional reactions
• Evaluate and find what triggers their own ‘nerves’, or feelings of anxiety
• Know what other medical and non-medical issues can create anxiety like
• Apply a range of techniques to reduce and eliminate feelings of fear,
nervousness, worry or anxiety
• Use a number of ‘emergency’ techniques to regain emotional control quickly
• Know how to form new positive habits.

"Well worth doing. I am telling everyone in the department about it." Hanna King,
Senior Research Fellow, Oxford University

The workshop was initially designed for the emergency services and disaster
workers who have to control their fears in a range of exacting situations. Following
requests from academics for help dealing with their anxieties and fears when
lecturing to large groups, giving research presentations and similar situations.

To register for this session, please enter your details below. Further details sent upon registration.

Your Full Name *
(e.g. Adam Smith)
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Your Email Address *
Please enter your full University of Liverpool email address
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University of Liverpool Username
(As required to log onto the Liverpool systems) Providing a username will help us record your attendance onto CLL booking system database. DO NOT ENTER YOUR PASSWORD HERE
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Your Faculty *
Your School/Department/Institute *
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Please acknowledge the following policy *
If you need to cancel your place, please notify PGR Development by email to gssp@liverpool.ac.uk, as soon as possible and at least 5 days before the workshop.
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