Class registration February - for Mindfulness Meditation (3-Month)
When: Sunday, February 03, 10, 17, & 24...........
Time: 6-7.30 pm
Where: 2610 St Mary’s Road, Winnipeg, MB R2N 4A2
Cost: Free
Language: English
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February- 3rd 10th 17th 24th -
March - 3 rd 10th 17th 24th 31st
April - 7th 14th 21st 28th -

This is the perfect way to learn how and why to meditate according to the teaching of the Buddha. This class includes guided and silent meditation. You will get the chance to practice all types of meditations from the Four Foundations of Mindfulness, which was taught by the Buddha. The class is taught by monks trained in the Theravada Buddhist Tradition. No experience is required and everyone is welcome. If you are new to meditation, please do not worry as you will get lots of guidance and help from the monks and the volunteers. Also, you will be surrounded by other new comers to the meditation.
*- We hope that you will be able to make all the classes, but if you have
to miss we can send you an mp3 after if you can't make it

To learn more, visit
http://www.mahamevnawawinnipeg.org/activity-descriptions/buddhist-meditation-class

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Note: Everyone with an interest is welcome to attend. We just want to get a sense of who is in the class so we can make it more beneficial to everyone.
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