MBSR - Tuesday Evenings, Central (Winter 2019)
Orientation/ Information Evenings (no charge)
* Attending one Orientation session is a requirement of the course

Jan 2, 2019 Wednesday, 7 - 8: 30 pm
or
Feb 12, 2019 Tuesday, 7 - 8:30 pm

Venue:
HK Center for Mindfulness,
Room 1701, 17/F,
Far East Consortium Building,
121 Des Voeux Road, Central, HK


Link to Orientation Registration: https://goo.gl/forms/pNYDujxTawd6cSPp2

Mindfulness-Based Stress Reduction Program
Tuesday Evenings 7:00 - 9:30 pm
Feb 19 - Class 1
Feb 26 - Class 2
Mar 5 - Class 3
Mar 12 - Class 4
Mar 19 - Class 5
Mar 26 - Class 6
Mar 31 (Sunday) - All-Day retreat (9:30 am - 4:30 pm)
Apr 2 - Class 7
Apr 9 - Class 8

Venue:
HK Center for Mindfulness
Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road, Central, HK

Costs:
HKD 4,000 (Early Payment Price - for payments on or before January 16, 2019)
HKD 4,300 (Regular Price - payments after January 16, 2019)
(includes workbook, audio recordings, readings)

NOTE 1: Class limited to 20 persons
NOTE 2: Enrolment is accepted in the order of payments received
NOTE 3: No refunds will be issued February 20, 2019

Enquiries:
Cathy Ziengs, MBH Advisory Limited
mbhmbsr@gmail.com
mob: +852 9156 2222

Cathy is a CFM Qualified Teacher from the Center for Mindfulness at the University of Massachusetts Medical School, USA

Participant Information:
Name *
Your answer
Email *
Your answer
Telephone Number *
Your answer
Which Orientation session will you attend? *
What are your expectations for this course? *
Your answer
Any previous experience with mindfulness, yoga and/or meditation? *
Your answer
Is there anything you would like the teacher to know in advance?
Your answer
How did you find out about the course? *
Your answer
Payment Options:
• PayPal -
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7VV4DYKBBGGLL

• Cheque payable to: MBH Advisory Limited
Postal address for sending cheques:
MBH Advisory Limited, GPO Box 12150, Central, HK

• Bank transfers, cash deposits, cheque deposits:
Bank of East Asia – # 015-51468019597 (MBH Advisory Limited)
(please provide copy of receipt of transfer or deposit)

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