30 Days Of Gratitude
Thanks for your interest in allowing me to help you! I started my health and fitness journey feeling overweight, depressed, and I was sick and tired of feeling tired all the time. With two kids and my own health issues, I completely lost myself. Through consistency and support, I am now 60 lbs lighter and find joy in helping others see that there is a way to live a healthy balance with all that we have on our plate.

No more dieting, no more starting and stopping...... this time is YOUR time to achieve your best fitness, strength , and confidence. I'd love to help!

In our groups , you will interact with others who are also on their journey too. I will mentor you and show you how to change your habits and not deprive yourself. I will teach you the clean eating fundamentals, share recipes, tips, motivation, and I will help hold you accountable.

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