Tapping into the Body's Wisdom- A (Virtual) Restorative Retreat
Thursday, January 21 | 5:30PM PST-7:30PM PST |  Welcome Ceremony + Thought Work
Thursday, January 28 | 5:30PM PST-7:30PM PST | Feeling Work
Thursday, February 4 | 5:30PM PST-7:30PM PST | Action Work
Thursday, February 11 | 5:30PM PST-7:30PM PST | Closing Ceremony

*You're craving a community of like-minded awesome humans
*You are ready to reconnect WITH your body in a safe space
*You are excited to tap into all of the incredible wisdom your body holds
*You're open to different kinds of healing modalities
*You want to become more aware and present of your thoughts, emotions and actions
*You want to create space to relax, restore and reset your parasympathetic nervous system

*A tool box that combines the best of theta healing®, restorative yoga, and breathwork techniques
*A community of like-minded humans who are excited to do the growth work
*A safe space where you can grow, share, learn and connect WITH your body + other participants
*A deeper sense of embodiment and awareness of thoughts, emotions and actions
*1 x FREE copy of Kyla's second book "On Growing: Thoughts from the Field"
*1 x 50% off one-on-one theta healing® session WITH Kyla
*1 x 50% off one-on-one restorative yoga session with Kremi (option to add reiki healing)
*1 x 50% off one-on-one breathwork session with Vanessa

Kyla Mitsunaga (IG: @withwarriors) is a Certified Global Happiness Coach/Women’s Empowerment Coach, Certified Theta Healing® Practitioner, Award-Winning Professor/Founder of The Happiness Workshop, and her own company WITH Warriors LLC. She has delivered innovative and dynamic corporate workshops as well as practiced one-on-one coaching all over the globe. She was recently invited to be on the Forbes Coaches Council (an invite-only organization for successful business and career coaches) and was voted top “51 Most Fabulous Global Happiness Leaders” by HRD World Congress. Kyla has delivered workshops in 16 countries, traveled to 49 countries, and calls 5 countries “home.”

Kremi Arabadjieva (IG: @cupofkremi) is a RYT-500 certified yoga instructor with training in alignment-based Vinyasa and Restorative Yoga, Mindfulness Meditation, Reiki Energy Healing, Aromatherapy and Ayurveda. In addition, Kremi has 4 years of experience in wellness, people and community from her time working at corporate and startup companies in San Francisco. She has a passion for bringing wellness into the workplace to make employees happier, healthier and more connected. As a fellow writer, photographer and experience curator, she is always looking to fuse her creativity and mindfulness practice. She now resides in Denver, Colorado where she loves to take weekend hikes and explore the beauty of the Colorado landscapes.

Vanessa Quarantello (IG: @nogreaterlovebynessy) No Greater Love to help people overcome trauma and align with their subtle energies to step into their divine potential. She facilitates Usui Reiki and Breathwork in the 3-part breath style taught by David Elliot. Vanessa spent over a decade in NYC working in finance and made a pivot into healing arts after beginning her own healing journey to overcome childhood and workplace trauma. She now resides in her native San Diego and works virtually with individuals and groups all over the world. No Greater Love is an expression of healing, love and interconnection through equanimity and joy.
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Email *
What is your name? *
What is your cell phone number? *
What is your mailing address? *
Why do you feel called to join us on this retreat? *
What would you like to accomplish by the end of the 4-week retreat? *
How would friends describe you? *
If you knew you couldn't fail, what would you do and why? *
What is your relationship WITH your body like? *
If your body could share WITH you, what would it say its relationship WITH you is like? *
On a scale of 1-10 how connected do you feel WITH your body? *
Totallyyyyyy Connected!!!!!
The retreat will be held on zoom over 4 weeks *
Any additional questions/concerns? *
Can't wait to retreat WITH you + your beautiful body!
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