https://calendly.com/spiritgymwellness            Spirit Gym Consultation 
This form will act as a classification for your personalized Spirit Gym lifestyle Coaching

The Pillars of Spirit Gym are:

Reading " Some form of reading whether audio or eyes on words that either educates or informs your lifestyle"
Journaling "Supa important to begin and maintain a strong journaling habit to reinforce you personal narrative"
Exercise "Maintaining a strong discipline for a healthy, strong, and flexible body is vital"
Meditation "There are many forms of meditation, understanding what works best for you will change your life"
Prayer " Whether you're religious or not, prayer is a powerful tool for communications with your higher self"
Diet "You are what you consume. What your'e eating, watching, listening to or energy you're around"


Time and Place of Birth chart

Astrology is a tool used to help us understand our own blueprints. Think of it not a as box that your'e placed into rather as a place to start understanding your unique characteristics and how to place yourself in the best possible environments for you to thrive. Knowing your birth chart will give you insights not only into your own personal ways of being but also how you can best interact with the world around you. AKA finding your flow.



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First and Last name *
Email address *
Instagram handle *
When is your Birthday? Where were you born (city, state, country) and Time of birth. (This information is used to look up your natal chart) *
Gender/Pro-Nouns *
Do you have any mental health diagnoses or concerns you'd like, Or Need, to share *
Describe your current eating habits  *
Are you familiar with chakras or energy work? If yes, do you currently practice any techniques? *
Are there any specific spiritual goals you’d like to explore? *
How would you describe your typical day, including work, leisure, and physical activity? *
What are your most common sources of stress? *
What do you think might be your biggest challenge in achieving your wellness goals? *
Do you currently practice any mindfulness techniques, such as meditation or journaling? *
Do you currently exercise? If yes, how often and what types of activities? *
What are the specific habits or behaviors you’d like to change? *
Do you have the budget of at least between $175 - $500 a month for assistance  *
Are you willing to commit to the recommendations provided in your wellness plan?
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Are you open to trying new techniques or approaches to improve your well-being?
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Do you have any questions or concerns about the coaching process?
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