TAKE A MOMENT | Ask Ami
Do you have a questions about stress management, self-care, or burnout that you'd like to ask Ami about?

Your question can be as short or long as you like, and you are welcome to include contextual information to clarify your question.

Some questions will be selected to be answered by Ami in future Take A Moment emails. Not all questions will be answered, however, sometimes just asking and submitting a question can being relief and clarity.
Submit your question here:
Your First Name (You can use a made up name if you'd like - ex. Stressed-Out in Seattle)
Email address (optional)
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