Strong and Skinny Fitness Online Training Application
This form will help me understand what your needs are a little bit better. After you fill it out, I will give you a no-obligation call within 24 hours to discuss your goals a little more in-depth and get you started!
First Name *
Your answer
Last name *
Your answer
Age *
Your answer
Gender *
Pronouns you prefer *
Height and Weight *
Your answer
Email *
Your answer
Cell phone number *
Your answer
Do you text? *
For video calling, I use: *
What time zone are you in? *
What is your favorite animal? *
Your answer
What show are you binge watching right now? *
Your answer
Do you speak any languages other than English? *
Your answer
Do you have any injuries, health concerns, or general weirdness I should know about? *
Your answer
Have you ever trained with a PT before? Online or otherwise? Please briefly describe your experience. *
Your answer
Do you have any dietary restrictions? *
Have you ever been diagnosed or treated for an eating disorder? *
Your answer
What is your favorite food? *
Your answer
What have you been doing in the last 6 months for exercise? *
Your answer
Did you ever play sports in school? If so, briefly describe your experience. *
Your answer
What is your favorite exercise? *
Your answer
What is your biggest goal to accomplish in the next 3 months. *
Your answer
What exercise equipment do you have access to? (please check all that apply) *
Required
Why do you think I can help make you even more awesome? *
Your answer
Why do you want to try online training vs. one on one in person training? *
Your answer
Are you willing to invest $100-$200 monthly in yourself and in accomplishing your goals? *
On a scale of 1-10, how committed are you to achieving your goals? *
I am still on the couch
I will eat creamed chicken and broccoli all day if that's what it takes
Is there anyone else who may be involved in your decision to hire an online trainer? *
Your answer
Is there anyone who might hinder your efforts to become healthier? *
Your answer
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