If you are reading this, I take it you're interested in the newly formed chicago wellness girlies group ๐
So let me tell you a little about it!ย
Events / meetups are going to be "wellness" based, so basically anything that is good for ourย physical, mental and emotional health!
You can expect to see - spa day's,ย group fitness classes,ย mindfulness based activities (breath work,ย meditation, etc) goal setting / visualization workshops, and more!
When the weather warms up ๐ we will take it outside for yoga in the park followed by brunch/ farmers market dates, scenic runs, bike rides, rollerblading on the lake shore, etc!ย
๐กย The idea ๐ก
- โจ we come together to nourish our bodies and our minds!ย
- ๐๏ธ meet 1-2x a month, usually on weekends - aka self-care Saturday's :)ย
- ๐ผ goal is to create a supportive community of ladies in the Chicago area, dedicated to being the best versions of ourselves as we lift each other up in the journey :)ย
(If you don't have Meetup, you should create one! It's free to join and signing up takes 5 min. This is also where all future events and communications will take place!)
ย โก๏ธย Please take 5 minutes to fill out the form below!ย