Application Form for Body Empowerment Coaching
I am passionate about empowering and energising mums, with babies and young children, to reclaim their bodies after birth, by providing personalised and compassionate in-person and online training services that supports them on their journey to feel strong and confident about themselves and their amazing new bodies!

My focus is to ensure that every mum has the chance to restore, strengthen and move their amazing bodies to keep them safe, strong and invigorated so they can be the happiest, healthiest version of themselves, and absolutely thrive in their after-baby body, as a muma and, most importantly, as a woman who deserves to be happy!

I am looking for mums, with babies and young children, who are eager to:
- reclaim their bodies after birth (but are not sure how or where to start)
- feel stronger & more energised AND
- feel more confident about themselves and their after-baby bodies

I only have a few places available at any time so I am only looking for mums who are ready to make the change today!

So, if you want to FINALLY feel energised, strong and confident in your after-baby body, fill out the form below and I will be in touch.

Your Name (First & Last) *
Your answer
Your Email *
Your answer
Your Phone Number *
Your answer
How would you prefer to be contacted *
If by phone, what time of the day do you prefer to be contacted?
Your Age *
Your answer
Age of Your Child(ren) *
Your answer
What’s your drink of choice in the evening? *
Your answer
When it comes to shoes, are you a heels or flats girl? *
If you ever get some time just for you, how do you like to spend your time? *
Your answer
What are your top 3 health & fitness priorities currently? *
Your answer
What’s the biggest obstacle or challenge you currently face to improving your health and fitness? *
Your answer
How committed are you to prioritising time for you and your health & fitness? *
I just want to sit on the couch and take a magic pill & drink a slimming shake to feel great in my after baby body
I will stop the excuses, prioritize time for me, and workout with my little one there with me if that’s what it takes
Is there anybody else involved who may be involved in either your decision to hire a coach or your ability to commit to a fitness program? *
Why did you choose to apply to my coaching program? *
Your answer
When would you like to get started? *
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