Free Flowing Fitness New Client Questionnaire

Thank you for your interest in Free Flowing Fitness!

We are  excited to learn more about your wellness goals. Our team delivers personalized fitness, functional strength & recovery-focused training, private yoga, and corporate wellness experiences directly to your home, workplace, or preferred location. Please take a moment to answer a few quick questions so we can tailor our services to best support your needs.  

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Full Name *
Email Address *
Phone Number *
Age *
Occupation
Home  address or training location: *
Have you worked with an in-home personal trainer before? *
How would you like to train, and what type of training are you interested in?

(Check all that apply) 

 *
Required
Do you have access to a community gym or exercise equipment at home? Please describe.  *
Are you willing to purchase minimial fitness equipment to ensure you are setup for success? *
How many training sessions per week are you interested in? *
What days/times genrally work best for your schedule? Please list all.  *
  Are you currently working with any other fitness professionals?   *
  How would you describe your current fitness level? (Beginner, Intermediate, Advanced)   *
  How many days per week do you currently exercise?   *
  What types of exercise do you enjoy or currently do?   *
   What training duration are you interested in?
  (We encourage a six- twelve month commitment to help you reach your goals.)
 *
When are you looking to start? *
  Please list any current injuries, medical conditions, or physical limitations we should be aware of *
Do you prefer a male or female trainer? If no preference, please indicate. 

 *
What are your top  reasons for wanting to hire a personal trainer/coach? Please list all. *
On a scale from 1-10, how comitted are you to achieving your goals? *
Are you also interested in adding on lifestyle coaching to enhance your results? *
  Is there any additional information you would like to share?   *
How did you hear about Free Flowing Fitness? If someone referred you, please share their name so we can thank them! *
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