Skillings Fitness - Summer Shred Competition
April 18 to July 10

Cost $300

Fitness: 3 customized workouts/week

Accountability: Daily weigh in, weekly waist measurement, weekly coach check-in

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Email *
Full Name *
Current Body Weight *
Goal Body Weight *
12 weeks from today, how much do you want to weigh? A sustainable rate of weight loss is 0.5-1.0% body weight lost per week.
Activity Level *
What has your level of activity been like since last week and what does it look like it will be for the next 4 weeks?
Focus *
Do you have any strength training experience? *
What equipment do you have available? *
Do you have any injuries or health issues that I should know about ahead of time? *
Do you agree to the terms and conditions? *
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